Scientific studies, including those with our protocol, have shown meditation to have many mental, emotional and physical benefits:
Plus:
Scientific studies and information:
Brain cells produce tiny electrical signals that can be picked up and measured by an EEG device. These brainwaves are typically divided up into five bands:
Scientific studies and information:
The speed of your heart varies with every beat. Your electrocardiogram (ECG) is the electric signal originating from heart. The most distinct feature of the ECG is the QRS complex, which consists of the Q, R and S waves that originate from the electrical activation of your heart ventricles.
Heart rate variability (HRV) is the variation of beat to beat intervals, also known as R-R intervals. HRV is regulated by the autonomic nervous system. Parasympathetic activity decreases heart rate and increases HRV, whereas sympathetic activity increases heart rate and decreases HRV.
In recent years, HRV has been implicated in everything from health and longevity to mental resilience. It reveals a great deal about the mind-body link and condition.
Scientific studies and information:
Galvanic skin response (GSR), also known as electrodermal response (EDR) or skin conductance (SC), is a method for measuring the skin's electrical conductance. Conductance is measured in µSiemens (µS) and is the inverse of electrical resistance.
The resistance measured is controlled by your sympathetic nervous system, the same system responsible for your "Fight or Flight" response. GSR reacts rapidly to even the smallest emotional, physical or mental changes. At the simplest level, a rise in skin conductance is clearly visible under the influence of stress, while the opposite is true for relaxation.
Scientific studies and information:
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After years of experimentation, we've been able to create a protocol that is more effective, takes less time and costs 83% less than our original Finders Course protocol.
Over 7+ years the Finders Course helped over 1,000 people to transition to Fundamental Wellbeing.
However, the Finders Course program had one major issue. It took about 3 hours per day for 4-months, which was simply too much time for the average person to be able to use it. It also cost around $3000US.
In 2020 we took everything that we learned from the original Finders Course experiments and began a new series of experiments.
We created a three part modular program, involving:
For a long time, there was nothing even close to the success of the Finders Course protocol. Though costly and time intensive, it's 70% success rate was unrivaled in modern times, and maybe even throughout history.
Now, something even more effective, less time consuming and highly affordable has been discovered. Over 1800 people used it in the first 12 months alone. It worked for them, and it will work well for you. You can take it online, from anywhere in the world.
There's simply no reason to not reach Fundamental Wellbeing. Science has solved it. You can learn more and register here: https://45DaysToAwakening.com
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